Its good to know that each nutritious 250ml serving of Rice & Easy contains as much as 20 grams of whole grain rice. That’s equivalent to nearly half the 48 grams of whole grain that health experts recommended we have each day as part of a balanced diet for a healthy lifestyle.
Rice & Easy uses only the best whole grain brown rice that isn’t milled or polished to ensure that the natural oils, fibre, vitamins and minerals are retained. It is non-allergenic and gluten free with no cholesterol and only a trace of fat. What’s more, it is enriched with Calcium and Vitamin D to help the body absorb the calcuim, which it might otherwise not use.
Whole grain keeps your heart and digestive system healthy, maintains good body sugar levels and is low in fat. Evidence shows that people who eat whole grains on a regular basis reduce their risk of heart disease, diabetes and certain cancers by up to 30%. Despite this, nine out of ten adults in the UK are not eating the recommended serving of whole grain and one out of three fails to eat whole grain on a daily basis at all.
Including whole grain in your diet is the best way to look after your health. With Rice & easy, made by So Good, it has never been easier.
You can enjoy Rice & Easy as a refreshing chilled drink at any time of the day, pour it over your favourite cereals or use it instead of milk to create mouth-watering recipes.

